Category Archives: Congregational Life

Betty Jo Scott wins KOB TV Pay It 4ward Award

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All Levels Yoga Class

yoga-class-at-sov

Classes begin on Wednesday, Sept 2.

Join us each week for a new Yoga class offered on Wednesday mornings from 9:30am-10:30am in the Fellowship Hall. Connect your mind, body, and breath in an all-levels yoga class taught by certified Yoga instructor, Gena Lahar. Bring a yoga mat, towel, and water bottle; if you do not have a mat, several mats are available for use. Various types of yoga will be explored each week, including gentle, restorative postures. Classes are provided on a free-will donation basis, with the money being given to support the Preschool Scholarship Fund. For more information, or if you have any questions, contact Gena Lahar at (469) 363-7113 or gena.lahar@yahoo.com.

All Levels Yoga Class at Shepherd of the Valley Flyer (pdf)